BenQ GW2490T 24" Black 2024

★★★★★ 4.6 (20,084)

The 100Hz refresh rate on its 24-inch IPS panel delivers visibly smoother scrolling than standard 60Hz office displays, while the 99% sRGB coverage ensures accurate color for basic design tasks. Its fully adjustable stand with height, swivel, and pivot functionality, combined with BenQ's proprietary eye-care and adaptive brightness tech, sets it apart in ergonomics at this price point. This monitor is best for office workers and students who spend long hours reading documents and spreadsheets and need a flicker-free, low-blue-light display with flexible positioning.

Screen 24"
Resolution 1920 x 1080
Panel IPS
Refresh 100 Hz
response time ms 5
adaptive sync Adaptive-Sync
HDR No
BenQ GW2490T 24" Black 2024 monitor
68 Overall Score

No current retailer price

Also available in:

Snapshot

The 30-Second Version

The BenQ GW2490T is a comfortable, well-built office monitor with excellent ergonomics and a smooth 100Hz refresh rate. It's not bright or colorful enough for creative work, but for everyday productivity it's a strong pick. Just shop around, Canadian prices swing by CAD 79 depending on the retailer.

Pros & Cons

Pros

  • Excellent ergonomics with height, tilt, swivel, and pivot adjustments 96th
  • 100Hz refresh rate makes everyday scrolling feel smooth 91st
  • Eye-care tech actually reduces strain during long sessions 91st
  • Strong connectivity with dual HDMI, DisplayPort, and a headphone jack 77th

Cons

  • 250 nits brightness is dim for bright rooms
  • No HDR support limits media and gaming punch
  • Built-in speakers are weak, as expected
  • Color performance is just average for an IPS panel

What owners think

The Word on the Street

4.6/5 (20084 reviews)
👍 Many buyers praise it as a secondary monitor that holds its own next to pricier screens
👍 Owners frequently mention the eye-care features making long work sessions noticeably more comfortable
🤔 Some users note the brightness is fine for indoor use but underwhelming in brighter rooms

How owner sentiment changed over time

Exclusive

Based on when customers actually wrote their reviews - so you can see whether early praise held up.

21Q4 '24Q3 '25
Happy (4-5★)Unhappy (1-2★)Bar height = number of reviews

Based on 3 dated customer reviews, grouped by calendar quarter. Period analysis is in English.

The proof

Performance

The 100Hz refresh rate is the headline spec here, and it makes everyday use feel noticeably smoother than a standard 60Hz office monitor. The 5ms response time is fine for casual use, though serious gamers will want something faster. Brightness tops out at 250 nits, which is adequate for indoor office lighting but will struggle near a sunny window. Color coverage at 99% sRGB is decent, but the 8-bit panel without HDR means it's not going to wow anyone doing photo or video work. In our database, performance lands right around the middle of the pack, which is exactly what you'd expect from a productivity-focused display.

Performance Percentiles

Color 37.5
Portability 77.1
Display 39.3
Feature 69.4
Ergonomic 90.8
Performance 52.9
Connectivity 91.4
Social Proof 95.5

Specifications

Full Specifications

Display

Size 24"
Resolution 1920x1080 (Full HD)
Panel Type IPS
Aspect Ratio 16:9
Curved No
Screen Finish matte

Performance

Refresh Rate 100 Hz
Response Time 5
Adaptive Sync Adaptive-Sync

Color & HDR

Brightness 250 nits
Color Gamut 99% sRGB
Color Depth 8-bit
HDR No

Connectivity

HDMI Ports 2
DisplayPort 1
USB-C 0
Thunderbolt N/A
Speakers Yes
Headphone Jack Yes

Ergonomics

Height Adjustable Yes
Tilt Yes
Swivel Yes
Pivot Yes
VESA Mount 100x100

Features

Webcam No
Touchscreen No
PIP/PBP No
Power 20
Weight 6.4 kg / 14.1 lbs

vs Competition

Against the LG UltraGear 27G810A-B or HP OMEN 27qs G2, the GW2490T looks positively modest. Those are gaming monitors with higher refresh rates and better color, but they also cost more and lack the office-focused ergonomics. The Dell S2725QC brings 4K resolution and USB-C, but you'll pay for it and lose the 100Hz smoothness. The Acer Nitro XV272U W2bmiiprx is a closer match on price and size, but it's aimed at gamers with a faster panel. For pure office work, the BenQ's combination of eye-care features, full ergonomic adjustability, and that 100Hz refresh rate is hard to beat at this price point.

Spec BenQ GW2490T 24" LG UltraGear 45GX950A-B ASUS ROG Strix XG27UCDMG MSI MPG 271QR QD-OLED X50 Samsung Odyssey OLED G6 G60SF Dell UltraSharp U4025QW
Screen Size 24 44.5 27 27 27 39.70000076293945
Resolution 1920 x 1080 5120 x 2160 3840 x 2160 2560 x 1440 2560 x 1440 5120 x 2160
Panel Type IPS OLED OLED QD-OLED QD-OLED IPS
Refresh Rate 100 165 240 500 500 120
Response Time Ms 5 0.029999999329447746 0.029999999329447746 0.029999999329447746 0.029999999329447746 5
Adaptive Sync Adaptive-Sync FreeSync Premium Pro FreeSync Premium Pro G-Sync Compatible FreeSync Premium Pro Adaptive-Sync
Hdr No DisplayHDR True Black 400 DisplayHDR True Black 400 DisplayHDR True Black 500 HDR10+ DisplayHDR 600
Compare Compare Compare Compare Compare
Product ColorPortabilityDisplayFeaturePerformanceConnectivitySocial Proof
BenQ GW2490T 24" 37.577.139.369.452.991.495.5
LG UltraGear 45GX950A-B Compare 99.477.199.796.196.497.195.5
ASUS ROG Strix XG27UCDMG Compare 96.258.697.984.7988299.4
MSI MPG 271QR QD-OLED X50 Compare 99.158.678.984.799.963.999.4
Samsung Odyssey OLED G6 G60SF Compare 83.458.678.969.499.998.276.2
Dell UltraSharp U4025QW Compare 97.877.198.796.156.499.395.5

Price

Value & Pricing

Pricing is a bit of a rollercoaster depending on where you shop. In Canada, we're seeing prices swing from CAD 115 all the way up to CAD 194 across four listings. That's a CAD 79 spread, which is wild for the same monitor. If you can snag it near the low end, it's a fantastic deal. At the high end, you're getting into territory where better panels start appearing. Memory Express tends to have competitive pricing on BenQ gear, so check there first if you're north of the border.

We started tracking prices for this product on Jul 3, 2026. The chart appears once we have more data.

Read more

Overview

The BenQ GW2490T is a 24-inch 1080p IPS monitor aimed squarely at office workers who want a comfortable, flicker-free screen without spending a fortune. It's not trying to be a gaming beast or a color-critical pro display. It's trying to be the monitor you can stare at for eight hours without your eyes staging a revolt.

And honestly, it nails that. The ergonomics are excellent, the eye-care features are legit, and the 100Hz refresh rate is a nice bonus for smoother scrolling. It's not the brightest or most colorful panel out there, but for spreadsheets, documents, and the occasional YouTube break, it's a solid pick.

Common Questions

Q: Is the 100Hz refresh rate worth it for office work?

Yes, it makes scrolling and window movement noticeably smoother than a standard 60Hz monitor, and it's a rare feature at this price point.

Q: Can I mount this on a monitor arm?

Absolutely. It has a standard VESA 100x100 mount, so any compatible arm or wall mount will work.

Q: How are the built-in speakers?

They're serviceable for system sounds and video calls, but you'll want external speakers or headphones for music or media.

Who Should Skip This

Gamers should look elsewhere. The 5ms response time and lack of HDR won't satisfy anyone chasing fast-paced titles. Content creators and photo editors will also find the 250 nits brightness and average color accuracy limiting. If you need a bright, color-accurate panel for creative work, spend a bit more on something like the Dell S2725QC instead.

Verdict

If you spend your days in documents, spreadsheets, or code, and your eyes feel fried by 3 PM, the GW2490T is worth a serious look. The height-adjustable stand alone is a back-saver, and the eye-care tech isn't just marketing fluff. It's not for gamers or content creators, but for the office crowd, it's one of the most comfortable budget monitors we've tested.

Usage Scores

Overall (67.7)Gaming (47)Office (79.6)Creative (51.8)Portable (23.6)Professional (58.8)Entertainment (47)

Similar Products