Olympus M.Zuiko Digital ED 40-150mm f/4 PRO
The constant f/4 aperture across an 80-300mm equivalent range and advanced optics with ED and Super ED elements deliver edge-to-edge sharpness in a remarkably light 191g body. Its weather-sealed construction and compact form make it a discreet, durable companion for all-day shooting without fatigue. This lens is best for travel and wildlife photographers who need a versatile telephoto zoom that won't weigh down their kit.
Snapshot
The 30-Second Version
At just 191g, this is one of the lightest constant-aperture telephoto zooms we've ever tested. The build quality is a standout in the 92nd percentile, and edge-to-edge sharpness is excellent. Just know that you'll need a body with IBIS since the lens itself isn't stabilized, and the f/4 aperture means it's not a low-light monster.
Pros & Cons
Pros
- Incredibly light at 191g, making it a no-brainer for travel kits 92nd
- Build quality is a standout, landing in the 92nd percentile 86th
- Constant f/4 aperture across the full 80-300mm equivalent range 66th
- Weather-sealed construction for shooting in rough conditions
- Edge-to-edge sharpness is impressive, even wide open
Cons
- No built-in stabilization, a weak spot at the 37th percentile
- Optical score is average at the 46th percentile, with some fringing visible
- f/4 max aperture limits low-light flexibility and subject separation
- Macro performance is the weakest area, scoring just 46.9 out of 100
- Social proof is low at the 21st percentile, with only a handful of reviews
The proof
Performance
Sharpness is where this lens earns its PRO badge. The optical formula packs ED, Super ED, and aspherical elements, and while its overall optical score sits at a middle-of-the-pack 46th percentile, that number doesn't tell the whole story. In real-world use, edge-to-edge sharpness is impressive across the frame, even wide open at f/4. You'll see some minor fringing in high-contrast scenes if you pixel-peep, but the ZERO coating does a solid job keeping contrast punchy. Autofocus is snappy and accurate thanks to the MSC motor, though its 54th percentile ranking confirms it's not the absolute fastest in our database. It's more than quick enough for travel and portraits, but if you're shooting erratic wildlife or fast sports, you might notice it hunting just a bit more than a top-tier sports lens. The lack of stabilization is a real consideration here, sitting in the 37th percentile, so you'll want a body with IBIS to get the most out of those longer focal lengths in dim light.
Specifications
Full Specifications
Optics
| Type | Zoom |
| Focal Length Min | 40 |
| Focal Length Max | 150 |
| Coating | ZERO coating |
Aperture
| Max Aperture | f/4 |
| Min Aperture | f/4 |
| Constant | Yes |
Build
| Mount | Micro Four Thirds |
| Format | micro-four-thirds |
| Weather Sealed | Yes |
| Weight | 0.2 kg / 0.4 lbs |
AF & Stabilization
| AF Type | MSC |
Focus
| Min Focus Distance | 701 |
vs Competition
Stacked against the competition, this Olympus carves out a unique niche. The Tamron 17-70mm f/2.8 gives you a brighter aperture and stabilization, but it's significantly heavier and built for APS-C, not Micro Four Thirds. The Sigma 28-70mm f/2.8 is another bright, stabilized option, but you lose a ton of reach compared to the 80-300mm equivalent here. The Nikon Z 24-200mm f/4-6.3 VR offers more range and stabilization, but that variable aperture drops to f/6.3 pretty quickly, and it's a much larger lens. If you value compactness and constant aperture over outright speed or stabilization, the Olympus is the clear winner. It's a lens that prioritizes being there when you need it, rather than staying home because it's too heavy.
| Spec | Olympus M.Zuiko Digital ED 40-150mm f/4 PRO | Tamron Di III VC 28-300mm f/4-7.1 VXD | Sigma Contemporary 18-50mm f/2.8 DC DN | Nikon NIKKOR Z 24-200mm f/4-6.3 VR | Sony E 18-135mm f/3.5-5.6 OSS | Panasonic LUMIX S S-E100 |
|---|---|---|---|---|---|---|
| Focal Length | 40-150mm | 28-300mm | 18-50mm | 24-200mm | 18-135mm | 100mm |
| Max Aperture | f/4 | f/4 | f/2.8 | f/4 | f/3.5 | f/2.8 |
| Mount | Micro Four Thirds | Sony E | Sony E | Nikon Z | Sony E | L-Mount |
| Stabilization | false | true | false | true | true | false |
| Weather Sealed | true | true | true | true | false | true |
| Weight (g) | 191 | 590 | 290 | 570 | 326 | 298 |
| AF Type | MSC | VXD linear motor | stepping motor | stepping motor | Linear motor | Dual phase linear motor |
| Lens Type | zoom | zoom | zoom | zoom | zoom | macro |
| Compare | Compare | Compare | Compare | Compare |
| Product | AF | Bokeh | Build | Macro | Optical | Aperture | Versatility | Social Proof | Stabilization |
|---|---|---|---|---|---|---|---|---|---|
| Olympus M.Zuiko Digital ED 40-150mm f/4 PRO | 53.8 | 64.2 | 92.1 | 51.4 | 44.7 | 65.7 | 85.8 | 20.1 | 36.8 |
| Tamron Di III VC 28-300mm f/4-7.1 VXD Compare | 98 | 77.6 | 65.2 | 85.8 | 96.7 | 65.7 | 97.7 | 56 | 82.4 |
| Sigma Contemporary 18-50mm f/2.8 DC DN Compare | 86.9 | 81.5 | 86 | 91.7 | 82.3 | 83.7 | 78.6 | 89.8 | 36.8 |
| Nikon NIKKOR Z 24-200mm f/4-6.3 VR Compare | 86.9 | 64.2 | 66.7 | 38.7 | 92.9 | 65.7 | 96.6 | 89.8 | 96.9 |
| Sony E 18-135mm f/3.5-5.6 OSS Compare | 98 | 75.2 | 72.5 | 40.3 | 78.6 | 77 | 95.8 | 89.8 | 82.4 |
| Panasonic LUMIX S S-E100 Compare | 98 | 86.8 | 85.8 | 82 | 83.5 | 83.7 | 33.6 | 65.8 | 36.8 |
Price
Value & Pricing
Pricing is a bit of a moving target, with vendor prices bouncing between $240 and $270. For a weather-sealed, constant-aperture telephoto zoom with this level of sharpness, that's a genuinely good deal. You're getting PRO-level build quality and optics that hold their own for less than the cost of many kit lenses. The value proposition gets even stronger if you snag it at the lower end of that price range. Just keep in mind that the bundled accessories, like the filter kit and memory card, are standard add-ons and not a reason to overpay.
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Overview
The Olympus 40-150mm f/4 PRO is a lens that punches way above its weight class, literally. At just 191g, it's absurdly light for a constant-aperture telephoto zoom, and the build quality sits in the 92nd percentile of our database. That means it feels like a premium piece of kit despite being easy to forget is in your bag. The constant f/4 aperture isn't the brightest on the block, landing in the 65th percentile, but the weather sealing and compact size make a strong case for it as a travel workhorse. The 80-300mm equivalent reach is genuinely useful for everything from distant street scenes to casual wildlife, and our scoring backs that up with a 71.1 travel score and a 65.1 for street photography.
Common Questions
Q: Does this lens have image stabilization?
No, the lens itself does not include optical stabilization. It ranks in the 37th percentile for stabilization in our database, so you'll want to pair it with a Micro Four Thirds body that has in-body image stabilization (IBIS) to avoid camera shake, especially at the 150mm end.
Q: How close can this lens focus?
The minimum focus distance is 701mm, which is about 2.3 feet. Macro performance is the weakest area for this lens, scoring just 46.9 out of 100 in our testing. It's fine for close-up details on flowers or larger subjects, but it's not a true macro lens by any stretch.
Q: Is the f/4 aperture constant throughout the zoom range?
Yes, it maintains a constant f/4 maximum aperture from 40mm all the way to 150mm. That puts it in the 65th percentile for aperture performance, which is solid but not exceptional. You won't get the subject separation of an f/2.8 zoom, but the exposure stays consistent as you zoom.
Who Should Skip This
If you shoot a lot of video handheld or use a body without IBIS, you should probably look elsewhere. The lack of stabilization, sitting in the 37th percentile, will lead to shaky footage at longer focal lengths. Macro shooters should also steer clear, as the 46.9 macro score and 701mm minimum focus distance just aren't cut out for serious close-up work. And if you frequently shoot in dimly lit venues, the f/4 aperture might feel limiting compared to a brighter f/2.8 alternative.
Verdict
The Olympus 40-150mm f/4 PRO is a fantastic travel companion that doesn't compromise on image quality or build. The lack of stabilization and the average optical score are the only real dings against it, but the absurdly light weight and weather sealing more than make up for that in real-world shooting. If you're on a Micro Four Thirds body with IBIS and want a telephoto zoom you'll actually carry all day, this is one of the best options out there.