Dell Latitude 14" 7450, Core Ultra 7 155U, 16GB, 512GB SSD, Titan Gray
The Intel Core Ultra 7 155U processor with integrated Intel ARC Graphics handles everyday productivity and light creative work without a dedicated GPU. The 14-inch 1920x1200 IPS display and Wi-Fi 7 connectivity make it a solid choice for portable office tasks, though gaming performance is weak. Best for business users and students who need a reliable, compact Windows 11 Pro laptop for document work, web browsing, and video calls.
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Snapshot
The 30-Second Version
The Dell Latitude 7450 is a 14-inch business laptop with a Core Ultra 7 155U, 16GB RAM, and a 512GB SSD. It's built for office work, not gaming, with a gaming score of just 17.2 out of 100. Great port selection and Wi-Fi 7 make it a solid choice for productivity-focused buyers at around $800 USD.
Pros & Cons
Pros
- Excellent port selection with Thunderbolt, USB-A, and HDMI 2.1 69th
- Wi-Fi 7 support keeps you future-proofed for fast networks 66th
- Core Ultra 7 155U is efficient and quiet for daily work
- 1920x1200 display gives extra vertical space over 1080p
- Business-grade build quality and Windows 11 Pro out of the box
Cons
- Gaming performance is nearly nonexistent at 17.2 out of 100
- Reliability score sits in the bottom third of our database
- 16GB of soldered RAM means no future upgrades
- 512GB storage is tight for anyone with large media libraries
- Screen quality is average, not a standout for media consumption
The proof
Performance
The Core Ultra 7 155U is a 12-core, 1.7GHz chip that's more about battery sipping than raw horsepower. In our database, the CPU lands right around the middle of the pack, which for a business ultrabook is honestly fine. You'll fly through Office apps, browser tabs, and light photo editing without much drama. The integrated Intel ARC Graphics with 16GB of shared VRAM is a step up from older Intel integrated solutions, but it's still integrated graphics. Don't expect to run Cyberpunk at anything resembling playable frame rates.
The 16GB of LPDDR5X is soldered, so what you buy is what you get. For most office workflows that's plenty, but if you're the type who keeps 47 Chrome tabs open while editing a 200MB Photoshop file, you might feel the ceiling. The 512GB SSD is also middle of the road in our rankings. It's fast enough for boot times and app launches, but power users will want to budget for external storage or cloud sync. The 1920x1200 display is a nice touch, giving you a bit more vertical space than standard 1080p, though the screen quality itself is about average for this class.
Specifications
Full Specifications
Processor
| CPU | Intel Core Ultra 7 155U |
| Cores | 12 |
| Frequency | 1.7 GHz |
| L3 Cache | 12 MB |
Graphics
| GPU | Integrated Intel ARC Graphics |
| Type | Integrated |
| VRAM | 16 GB |
| VRAM Type | Shared |
Memory & Storage
| RAM | 16 GB |
| RAM Generation | LPDDR5X |
| Storage | 512 GB |
| Storage Type | NVMe SSD |
Display
| Size | 14" |
| Resolution | 1920x1200 (Full HD) |
| Panel | IPS |
Connectivity
| USB-C Ports | 2 |
| USB Ports | 2 |
| Thunderbolt | Thunderbolt 4 x 2 |
| HDMI | HDMI 2.1 |
| Wi-Fi | Wi-Fi 7 |
| Bluetooth | Bluetooth 5.4 |
Physical
| OS | Windows 11 Pro |
vs Competition
Stacked against the Apple MacBook Pro M5 Pro, the Latitude 7450 is in a completely different weight class. The MacBook Pro crushes it in performance, display quality, and battery life, but it also costs significantly more. If your workflow is browser-based and Office-centric, the Dell gets the job done for less money. The ASUS ROG Zephyrus G14 is another story entirely. That machine is built for gaming and creative work, with a dedicated GPU that makes the Latitude's integrated graphics look like a calculator. But the G14 is heavier, louder, and overkill if you're not gaming.
The Lenovo Legion 5i is similarly gaming-focused, so it's not a direct competitor for office work. The MSI Prestige is closer in spirit, a thin-and-light productivity machine, but it tends to offer better displays at a similar price point. The Microsoft Surface Laptop 7th Edition is probably the most direct rival here. It has a more premium feel and a better screen, but you'll sacrifice some port variety and likely pay more. If ports and enterprise manageability matter more than a fancy display, the Latitude makes a strong case.
| Spec | Dell Latitude 14" 7450 | Apple MacBook Pro M4 Max | ASUS ROG Zephyrus GA403WW-G14.R95080 | Lenovo Legion 5i 83F00008US | HP OMEN Transcend | MSI Raider RAIDERGE6814247 |
|---|---|---|---|---|---|---|
| CPU | Intel Core Ultra 7 155U | Apple M4 Max | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 255HX | Intel Core Ultra 9 285H | Intel Core i9 14900HX |
| RAM (GB) | 16 | 64 | 32 | 32 | 32 | 32 |
| Storage (GB) | 512 | 4096 | 2048 | 1024 | 1024 | 2048 |
| Screen | 14" 1920x1200 | 14.2" 3024x1964 | 14" 2880x1800 | 15.1" 2560x1600 | 14" 2880x1800 | 16" 3840x2160 |
| GPU | Integrated Intel ARC Graphics | Apple (40-Core) | NVIDIA GeForce RTX 5080 | NVIDIA GeForce RTX 5060 | NVIDIA GeForce RTX 5070 | NVIDIA GeForce RTX 4070 |
| OS | Windows 11 Pro | macOS | Windows 11 Home | Windows 11 Home | Windows 11 Home | Windows 11 Home |
| Weight (kg) | - | 1.6 | 1.6 | 2 | 1.6 | 2.7 |
| Battery (Wh) | - | 72 | - | 80 | 71 | 100 |
| Compare | Compare | Compare | Compare | Compare |
| Product | CPU | GPU | RAM | Ports | Screen | Portability | Storage | Reliability | Social Proof | Affordability |
|---|---|---|---|---|---|---|---|---|---|---|
| Dell Latitude 14" 7450 | 53.6 | 68.8 | 50 | 58 | 56.4 | 66 | 51 | 33.4 | 55.8 | 55 |
| Apple MacBook Pro M4 Max Compare | 93.8 | 90.7 | 95.7 | 73.5 | 99.3 | 68.9 | 98.5 | 98.1 | 87.8 | 1.6 |
| ASUS ROG Zephyrus GA403WW-G14.R95080 Compare | 91.2 | 97.4 | 90.9 | 89.4 | 96.5 | 73.6 | 89.8 | 60.4 | 98.4 | 5.4 |
| Lenovo Legion 5i 83F00008US Compare | 94.6 | 87.5 | 86.4 | 97.3 | 94.3 | 56.4 | 79.3 | 81.8 | 89.3 | 27.3 |
| HP OMEN Transcend Compare | 90.1 | 92.6 | 89.7 | 89.4 | 96.5 | 72.3 | 65.3 | 33.4 | 97.3 | 8.4 |
| MSI Raider RAIDERGE6814247 Compare | 93.2 | 94.5 | 86.4 | 98.6 | 98 | 9.3 | 93.9 | 60.4 | 51.3 | 10.2 |
Price
Value & Pricing
At $800 USD, the Latitude 7450 is priced like a mid-range business laptop, and that's mostly fair. You're paying for the Latitude name, which historically means solid build quality and decent enterprise support. But the reliability score in our database is a concern, sitting in the bottom third. That's not a dealbreaker, but it's worth knowing before you buy. If you're comparing against consumer ultrabooks in the same price range, you might find better screens or more storage elsewhere. The Microsoft Surface Laptop 7th Edition, for example, offers a more premium display experience, though you'll likely pay more for similar specs. For a no-frills work machine with great connectivity, the Latitude 7450 holds its own, but it's not a screaming deal.
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Overview
The Dell Latitude 7450 sits in that business laptop sweet spot where you're paying for build quality, manageability, and a keyboard that won't make your fingers sad after eight hours. This config pairs an Intel Core Ultra 7 155U with 16GB of LPDDR5X and a 512GB NVMe SSD, all wrapped in a 14-inch chassis with a 1920x1200 IPS panel. It's the kind of machine IT departments order by the pallet, but it also makes sense for anyone who just wants a dependable Windows 11 Pro workhorse.
At around $800 USD on Newegg, this is a mid-range business ultrabook. You're not getting a gaming GPU or a 4K OLED screen, but you are getting Thunderbolt, Wi-Fi 7, HDMI 2.1, and a port selection that means you can leave the dongle bag at home. The Core Ultra 7 155U is a 12-core chip built for efficiency, not benchmark glory, so expectations should be set accordingly.
Is the Dell Latitude 7450 good for everyday office work? Yes, absolutely. Is it good for gaming? No, and the numbers back that up. Our database puts its gaming score at 17.2 out of 100, which is about as close to a polite "don't bother" as we get. But for spreadsheets, video calls, and the general chaos of a workday, this thing is built to just keep going.
Common Questions
Q: Is the Dell Latitude 7450 good for gaming?
No. The integrated Intel ARC Graphics and gaming score of 17.2 out of 100 mean this laptop is not built for gaming. It can handle casual browser games and older titles at low settings, but anything modern will struggle.
Q: Does the Dell Latitude 7450 have a touchscreen?
This particular config features a 14-inch 1920x1200 IPS display without touch capability. Dell does offer touchscreen options on some Latitude 7450 configurations, but this one is a standard non-touch panel.
Q: Can I upgrade the RAM on the Dell Latitude 7450?
No. The 16GB of LPDDR5X is soldered to the motherboard, so you cannot upgrade it after purchase. If you think you'll need more than 16GB, you should look at a different configuration or model.
Q: How is the battery life on the Dell Latitude 7450?
Battery life specs are not listed for this config, but the Core Ultra 7 155U is designed for efficiency. Business ultrabooks in this class typically deliver a full workday of use, though your mileage will vary based on screen brightness and workload.
Who Should Skip This
Skip the Latitude 7450 if you're a gamer, a video editor, or anyone who needs serious GPU power. The integrated graphics simply can't keep up with dedicated GPUs found in machines like the ASUS ROG Zephyrus G14 or Lenovo Legion 5i. If you're a creative professional who needs color-accurate displays, the average screen quality here will frustrate you. Look at the Microsoft Surface Laptop 7th Edition or MacBook Pro M5 Pro instead. And if you're the type who likes to upgrade RAM and storage down the road, the soldered memory and single 512GB drive will feel limiting. This is a buy-it-and-use-it machine, not a tinkerer's project.
Verdict
Should you buy the Dell Latitude 7450? If you need a dependable business laptop with great connectivity and don't care about gaming, yes. The port selection alone is a selling point, with Thunderbolt, dual USB-C, dual USB-A, and HDMI 2.1 all present. Wi-Fi 7 is a nice future-proofing bonus. The Core Ultra 7 155U handles everyday work without breaking a sweat, and the 1920x1200 screen is a small but meaningful upgrade over standard 1080p.
But if you're looking for a machine that can double as a gaming rig or a media powerhouse, look elsewhere. The gaming score of 17.2 out of 100 tells you everything you need to know. And the reliability ranking gives us pause. For a business laptop, you'd hope for better. Still, at $800 USD, this is a reasonable deal for the right buyer. Just know what you're getting into.
Usage Scores
- Overall51.4
- AI/LLM22.6
- Gaming17.3
- Portability58.8
- Creator25.8
- Student64.4
- Business49.8
- Developer50
- Entertainment53.1