Bose SoundSport Free 774373-0010
Proprietary StayHear+ Sport tips and an IPX4 rating provide a secure, sweat-resistant fit that stays locked in during intense movement. Bose’s volume-optimized EQ delivers full, balanced sound, while the “Find My Buds” feature in the companion app helps track down misplaced earbuds. These are best for athletes and gym-goers who prioritize a stable, no-wire design over long battery life or commuter-focused isolation.
Snapshot
The 30-Second Version
Great sound and a legendary fit, but the battery life is stuck in 2018. Buy them cheap for the gym, not as your daily driver.
Pros & Cons
Pros
- Rich, bass-forward sound that makes workouts feel better 90th
- StayHear+ Sport tips lock in like they were glued to your ears 81st
- IPX4 sweat resistance means you can actually sweat on them 73rd
- Find My Buds feature is genuinely useful when one goes missing
Cons
- Battery life is embarrassing by modern standards
- Charging case is comically bulky
- No active noise cancellation, not even a little
- Left earbud has a reputation for dropping connection
What owners think
The Word on the Street
How owner sentiment changed over time
ExclusiveBased on when customers actually wrote their reviews - so you can see whether early praise held up.
Based on 17 dated customer reviews, grouped by calendar quarter. Period analysis is in English.
The proof
Performance
The sound is the star here, and that's not a shock. Bose tuned these to make your workout playlist feel alive, with a warm, bass-forward signature that pushes you through that last set. Connectivity is actually a standout, landing in the 91st percentile in our database, which is wild for a first-gen true wireless product. But the battery is rough. Five hours on the earbuds and ten in the case puts them in the 14th percentile. That's not just below average, that's 'charge them every single day or they'll die mid-run' territory. The mic is fine for quick calls, but call audio only comes through the right earbud, which feels like a weird compromise even for 2018.
Specifications
Full Specifications
Design
| Form Factor | in-ear |
| Wearing Style | true wireless |
| Ear Tips | S, M, L |
Audio
| Impedance | 32 |
| Codecs | Bose SoundSport Free, True Wireless Earbuds, (Sweatproof Bluetooth Headphones for Workouts and Sports), Midnight Blue / Citron |
Noise Control
| ANC | No |
| Transparency | No |
Connectivity
| Wireless | Yes |
| Bluetooth | 5 |
| Multipoint | Yes |
Earbud Battery
| Battery Life | 5 |
| Charge Time | 2 |
| Charging | USB-C |
Case Battery
| Case Battery | 10 |
| Case Charging | USB-C |
| Wireless Charging | No |
Microphone
| Microphone | Yes |
| Mic Count | 2 |
| NC Mic | No |
Features
| Voice Assistant | Siri, Google Assistant |
| Touch Controls | Yes |
| App | Bose Connect |
| Gaming Mode | No |
| Bone Conduction | No |
| Water Resistance | IPX4 |
vs Competition
Stack these against the Sony WF-1000XM6 or the Apple AirPods Pro 3 and it's not even a fair fight. The Sonys crush them on battery, noise cancellation, and call quality, while the AirPods Pro 3 are smaller, smarter, and integrate better with your phone. Even the Soundcore P31i, which costs a fraction of the price, offers better battery life and a more pocketable case. The only place the Bose wins is pure fit security during intense movement. If you're a runner who has tried everything and earbuds keep falling out, the StayHear+ tips are genuinely special. For everyone else, the competition has lapped these.
| Spec | Bose SoundSport Free 774373-0010 | Technics EAH-AZ100 EAH-AZ100-K | Sony WF-1000XM6 | Samsung Galaxy Buds3 Pro | Apple AirPods Pro 3 | Soundcore P31i |
|---|---|---|---|---|---|---|
| Form Factor | in-ear | in-ear | in-ear | in-ear | in-ear | in-ear |
| Driver Type | - | dynamic | dynamic | dynamic | dynamic | dynamic |
| Wireless | true | true | true | true | true | true |
| Active Noise Cancellation | false | true | true | true | true | true |
| Bluetooth Version | 5.0 | 5.3 | 5.3 | 5.4 | 5.3 | 6.0 |
| Battery Life Hours | 5 | 8 | 8 | 6 | 8 | 10 |
| Case Battery Hours | 10 | 28 | 24 | 26 | 24 | 50 |
| Water Resistance | IPX4 | IPX4 | IPX4 | IP57 | IP57 | IP55 |
| Multipoint | true | true | true | true | true | - |
| Compare | Compare | Compare | Compare | Compare |
| Product | Anc | Mic | Build | Sound | Battery | Comfort | User Sentiment | Connectivity | Social Proof |
|---|---|---|---|---|---|---|---|---|---|
| Bose SoundSport Free 774373-0010 | 31.8 | 60.4 | 81.4 | 31.1 | 13.7 | 29.8 | 31.6 | 90.4 | 73.1 |
| Technics EAH-AZ100 EAH-AZ100-K Compare | 97.4 | 97.5 | 81.4 | 99.1 | 82 | 73.8 | 92.1 | 99.2 | 81.4 |
| Sony WF-1000XM6 Compare | 97.4 | 99.8 | 81.4 | 89.2 | 79.2 | 73.8 | 80.1 | 99.2 | 81.4 |
| Samsung Galaxy Buds3 Pro Compare | 97.4 | 97.5 | 98.9 | 93.5 | 76.9 | 94.7 | 80.1 | 99.7 | 90.3 |
| Apple AirPods Pro 3 Compare | 97.4 | 83.9 | 98.9 | 91.5 | 79.2 | 94.7 | 31.6 | 99.7 | 99.4 |
| Soundcore P31i Compare | 90.6 | 97.5 | 91.9 | 97.4 | 94.2 | 73.8 | 97.2 | 87.5 | 90.3 |
Price
Value & Pricing
At $110, these are a tough sell unless you're a Bose loyalist or you specifically want that secure sport fit and don't care about anything else. The problem is that $110 buys you a lot of earbud in 2025. You can get better battery, better features, and a smaller case from brands like Soundcore or even older Sony models. If these drop below $70, they become a decent gym-only purchase. At full price, you're paying for the Bose logo and not much else.
Read more
Overview
The Bose SoundSport Free are a pair of true wireless earbuds from a time when 'true wireless' still felt like a magic trick. And honestly, for workouts, they still kind of hold up. The sound is rich and punchy, the fit is famously secure thanks to those StayHear+ Sport tips, and they refuse to fall out no matter how hard you go. But here's the thing: these are old. Released years ago, they're missing features that are table stakes now, like active noise cancellation and a case that doesn't feel like a hockey puck in your pocket. If you can grab them cheap and you only care about gym performance, they're a fun throwback. If you want a daily driver, keep scrolling.
Common Questions
Q: Do these have noise cancellation?
No. There's no active noise cancellation here at all. You'll hear the gym around you, which some runners actually prefer for safety, but if you want to block out the world, look elsewhere.
Q: Will they stay in my ears during a workout?
Yes, this is the one thing they do better than almost anything else. The StayHear+ Sport tips create a secure fit that handles running, lifting, and HIIT without budging.
Q: Can I use them for phone calls?
You can, but it's not great. Call audio only comes through the right earbud, and the mic quality is mediocre at best. Fine for a quick 'I'm at the gym' call, not for a work meeting.
Who Should Skip This
If you want earbuds for commuting, travel, or office use, these aren't it. No noise cancellation, a bulky case, and weak battery life make them a poor choice for anything but workouts. Go grab the Sony WF-1000XM6 or even the Soundcore P31i instead. You'll get better battery, better features, and a case that actually fits in your pocket.
Verdict
The Bose SoundSport Free are a one-trick pony, but it's a pretty good trick. They sound great, they stay in your ears, and they can handle sweat. If you find them for cheap and you want a dedicated gym pair, go for it. But as an everyday pair of earbuds in 2025, they're outclassed by nearly everything in their price range. The battery alone is a dealbreaker for most people.